Many things can precipitate a change of insurance, losing benefits and having to get a new plan and even aging up and out of your parents plan and into your own, to name a few. Before you find yourself without your current plan, here are three things to do before you change insurance. These ...
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How to Stay Active While Social Distancing
Physical activity and the benefits from it can be especially important during stressful times. Not only does it help your physical fitness, but it can boost your mood, reduce stress, and improve your sleep. It can also help you live a longer, healthier life. Here are some tips for staying active ...
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DIY Mask Making Tutorials
DIY Mask Making Tutorials
I hope that you are staying healthy, safe and in place during this difficult time.
We're all in this together, and with that in mind I wanted to share some mask making tutorials that I thought might be helpful to you or someone you know. Homemade masks are ...
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Tips for Keeping Your Heart Healthy
It’s almost Valentine’s Day which means we’re thinking about hearts! Did you know that this month is American Heart Month? It is! So make sure you pay attention to your heart health and the heart health of the ones you love. We found tons of heart health information at the American Heart ...
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See if you Qualify for a Special Enrollment Period
If you are familiar with Medicare then you know all about Open Enrollment, right? It's the part of the year when you can make changes to your coverage with Medicare. The annual Medicare Open Enrollment period begins on October 15 and lasts through December 7, but after that, can you make changes to ...
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